Having trained in Internal Family Systems Therapy, Energy Therapy, Advanced Level Holistic Massage, Yoga, Breath Work & Meditation, Group Facilitation and Community Engagement, I now have over ten years experience in supporting individuals, groups and organisations to become liberated, co-creators of their reality.

Ultimately, I experience that change happens here, in the way we relate to ourself and to life. When we are no longer shackled by the parts of us in fear and instead driven by the self that knows and trusts that life is working for us, we witness that anything is possible and can step forward with courage.