You Create What You Believe

Become The Co-Creator of your life
Overcome challenges and unconscious psychological barriers as you define a clear vision for your future, while building meaningful practices and a plan that truly supports you
Duration
6 months: 10 x 90 min sessions every 2 weeks
or 3 months: 5 x 90 min sessions every 2 weeks

Who is this for?
Individuals who work better alone than in a group
Individuals who are facing challenges, blocks or limitations that prevent them feeling in flow in specific areas of their life
Someone who is looking for guidance and support in getting them to where they want to be
Someone who is dedicated in their journey towards deeper self love, spiritual co-creation and longs to truly thrive in all areas of their life
Someone who is prepared to show up, do the work and engage in the practices outside of our 1:1 sessions
Someone who is ready to fully invest in themselves and their future
What do we do?
Connect with where you are now whilst also exploring any recent or latent experiences you wish to bring along
Engage in a range of practices to support you to connect deeper to healing these experiences including parts work (IFS therapy), creative practices, guided meditation, breath work and gentle movement
Build clarity and envision what you wish to create in your life
Implement practices, strategies and actions that will support you to move forward as a more thriving, resilient and joyful self
What is the result?
A deep, loving connection to yourself and all your parts (inner child work)
A transformation in relationship to your long held ideas, beliefs and stories. No longer beholden to or held back by them
A ever deepening trust in life through a stronger connection with spirit (source/the divine/god)
Operating with a more aligned, motivated and clear energy from which to create what you truly want
A library of long term healing and self care practices to sustain you into your future

How does it work?
5 or 10 x 90 min 1:1 sessions on zoom every other week or weekly
Support via telegram 5 days a week (Mon - Fri 10am - 5pm)
Sharing of meditations, journal prompts, affirmations, and self-soothing practices to empower clarity, inner peace, and self-worth
Access to notes, reflections and actions from each session to bring awareness, accountability and structure to our time together
Investment
6 months, 10 sessions £1300
3 months, 5 sessions £750
