With over fifteen years experience as an entrepreneur I know what it feels like to feel held up by limiting beliefs in my life.

I was always encouraged to create and therefore confident in my ability to do so and yet I also struggled with unresolved, unconscious beliefs of not enough-ness and a fierce will power that would try to control the outcome due a fear of the unknown. I found myself in this spin cycle of wanting to create things and a longing for connection in my life but struggling to do that without being driven by these beliefs.

I became acutely aware of how I was often operating from a place of distrust, lack and fear which meant that from very early on I became interested in accessing practices that would give me insight into how to deal with this.

Having gone on to work, study and train in practices including Internal Family Systems Therapy, Energy Therapy, Advanced Level Holistic Massage, Yoga, Breath Work & Meditation, Group Facilitation and Community Engagement, I now have over ten years experience in supporting individuals, groups and organisations to become liberated, co-creators of their reality.

Ultimately, I experience that change happens here, in the way we relate to ourself and to life. When we are no longer shackled by the parts of us in fear and instead driven by the self that knows and trusts that life is working for us, we witness that anything is possible and can step forward with courage.